As a dedicated chiropractor and nutritionist, I am committed to helping you achieve optimal health and well-being.

My approach to chiropractic care is dynamic and comprehensive, specializing in soft tissue mobilization and physical therapy. I believe in treating the body as a whole, addressing both the musculoskeletal system and the underlying factors that contribute to pain and dysfunction.

In my role as a nutritionist, I utilize the principles of functional medicine to improve health at a cellular level. By focusing on nutrition and lifestyle changes, I aim to empower my patients to take control of their health and achieve lasting wellness.

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My passion for health and wellness stems from my own journey. Having fought hard to improve my own health, I understand the challenges and rewards of the healing process. This personal experience drives my commitment to providing compassionate, individualized care to each of my patients.

As a Colorado native, I am deeply connected to the community. My husband and I, along with our two dogs, enjoy the beautiful outdoors that Colorado has to offer. When I’m not in the clinic, you can find me coaching at the local high school, where I share my passion for health and fitness with the next generation.

As a dedicated chiropractor and nutritionist, I am committed to helping you achieve optimal healt... Read More

Judy has been a LMT for over 18 years now and has lived in Colorado for 16 years. She has her Colorado License in Massage Therapy and her NCBTMB . National Certification Board of Therapeutic Massage and Body .She specializes in Reflexology and Deep Tissue Massage. She Promotes the ability to relieve stress, alleviate muscle tension, improve circulation, reduce toxins and enhance overall well-being, she continues to promote strength and wellness through Massage Therapy in a safe , professional and comfortable environment.

Judy has been a LMT for over 18 years now and has lived in Colorado for 16 years. She has her ... Read More

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Aleta is a pelvic health occupational therapist and founder of Mountain Mama Pelvic Health here in Monument. Aleta received her Masters in Science in Occupational Therapy in 2008. She has an extensive background in orthopedics, pain science and body work. She has spent the past several years educating herself in the assessment and treatment of women’s core and pelvic health. She supports women experiencing symptoms of pelvic floor and core dysfunction through transitional times such as pregnancy, postpartum, and menopause. She also has a passion for teens with hypermobility, EDS, pelvic pain, and pelvic floor symptoms. Aleta is committed to educating, empowering, and advocating for women to expect better, postpartum. She is a certified Prenatal & Postpartum Exercise Specialist. She practices holistic, functional and client-centered pelvic floor therapy that is truly individualized. She is passionate about normalizing conversations about pelvic and sexual health, and educating and empowering women in our community.

Mountain Mama Pelvic Health, LLC, was created because of her own personal experience with pelvic floor dysfunction post-childbirth, as well as the shared stories of many women in her life. She was inspired to build a practice to support women, centered on empowering an underserved population in our healthcare system through pelvic health education, awareness and treatment.

Aleta loves spending time outdoors with her husband and 3 little kiddos. Besides being a wife, mom and OT, Aleta enjoys hiking, trail biking, yoga, reading, singing, and getting outdoors to explore the beautiful Colorado mountains.

Aleta is a pelvic health occupational therapist and founder of Mountain Mama Pelvic Health here i... Read More